In 12 weeks, you’ll reset your patterns, reclaim your energy, and feel like you again. 

This program is designed to help you stop living on autopilot and finally feel aligned in your mind, body, and emotions. Over 12 weeks, you’ll gain the tools to break burnout cycles, rebuild your self-trust, and step into a new version of yourself with clarity and confidence. 

In 12 Weeks You Will…

Reset your patterns, reclaim your energy, and rewrite your story. This program is your roadmap out of burnout and into alignment- mind, body, and spirit.

A Glimpse Inside Your 12 Weeks

⩥ Week 1: Orientation + Grounding
Feel safe, supported, and clear as we set your RESET intention and anchor your journey.

⩥ Week 2: Recognize Your Patterns
Uncover the hidden loops and stress cycles that have been keeping you stuck.

⩥ Week 3: Identity Checkpoint
Claim who you are beyond roles, titles, and responsibilities — the real you.

⩥ Week 4: Emotional Permission
Give yourself permission to feel and release emotions instead of fixing or avoiding them.

⩥ Week 5: Reparenting + Inner Voice Reset
Quiet the inner critic and rewrite the self-talk that shapes your reality.

⩥ Week 6: Boundaries + Energy
Draw one line you’ve been avoiding, protect your energy, and feel instant relief.

⩥ Week 7: Habits + Micro-Resets
Replace burnout behaviors with simple, sustainable shifts that restore balance.

⩥ Week 8: Reclaiming Your Voice + Needs
Ask for what you need without guilt, shame, or apology — and actually receive it.

⩥ Week 9: Future Self Work
Step into the version of you who’s already reset and embody her confidence now.

⩥ Week 10: Rewrite Your Story
Transform painful chapters into personal power and a story that fuels your future.

⩥ Week 11: Integration Week
Anchor your progress, celebrate your growth, and create a plan for life after RESET.

⩥ Week 12: Celebration + Closure
Step into the new year of your life with clarity, confidence, and freedom.